Well, that’s not a dietary statement you can take lightly, is it? What if I were to tell you that it is in fact, correct. Clean eating is wrong.
But, how can I make that statement? Well, it’s simple really because a lot of people do not actually reach their goals by eating clean. It requires an awful lot of dedication and provides a very low energy output. Continue reading “Clean Eating is WRONG”
Want to know the best exercises to lose weight?
There are many exercises that could help you lose weight, some are a waste of time; so what are the best exercises to lose weight? Continue reading “5 Best Exercises to Lose Weight”
So this is a question I get asked fairly often. How can I eat a healthy diet without spending a fortune? I can break this down very simply and I will do later on in this article so be sure to keep reading. Continue reading “How Can I Diet On A budget?”
Over the past couple of weeks, I have been working towards my own fat loss goal. I started my journey weighing in at 78kg. I am now 76kg and making good progress so far.
Find out how I make it so easy in the video below.
I’m starting to post video’s on Youtube and my social media profiles, so be sure to stop by and check them out at YouTube, Instagram, Twitter and my Facebook Page.
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