Personal trainers are a great source of information. They have the knowledge to help you get to your dream body so long as you are willing to put the work in.
But there is a bit of a problem with Personal Trainers. How many personal trainers do you know that look the part? That have the muscle definition like a fitness magazine model? Well, I have been to a few gyms in my 5 years of working out and unfortunately I have only seen maybe 1 out of every 20 that look similar to model material. Continue reading “Personal Trainers”