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Jimvin's Gains | Fitness Blog

Jimvin’s Gains | Fitness Blog

My Journey with Fitness & Nutrition

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Category: General Exercise

Posted on January 27, 2017January 28, 2017

My first HIIT session is now live on YouTube

Posted on January 24, 2017January 25, 2017

We made a workout routine!

Posted on January 23, 2017June 25, 2018

Diets and doing them properly 100%

Diet food

So I’ve been on and off dieting like a yo-yo for over the past year now. Last time I gave up on the fad diets, I lost weight quickly and I felt great! Then, I went on holiday, lost my willpower, ate, drank and slept far too much! Continue reading “Diets and doing them properly 100%”

Posted on December 15, 2016December 15, 2016

Training with friends is better than working out alone

Posted on December 9, 2016December 15, 2016

Workout Vlog 6 – Back With A Mission!

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Categories

  • Cardio (7)
  • Diet & Nutrition (10)
  • General Exercise (24)
  • Mindfulness (2)
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  • Resistance Training (13)
  • Weight Loss (35)

Disclaimer

The information and/or opinions presented here are not intended as diagnosis or medical advice, nor is it intended to take the place of guidance or treatment from a physician or therapist. As always, please check with your doctor before engaging in these or any exercises mentioned on my blog, and stop immediately if you feel any pain.

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