A Stronger week off

Hi guys, sorry it’s been a while, but, I had to give my friends and family some much-deserved love.

I thought it would only be fair to discuss why I have taken this time to make myself stronger. I don’t mean that I have gotten physically stronger either, I have made myself stronger on the inside.

My body has been given a chance to rest, my mind replenished and my heart rested. It has been hard for me, I don’t often socialise as much as I have done and it has required a certain kind of energy which I don’t often use, or for that matter, have.

However, this experience has increased the amount of ‘social energy’ (I don’t know if it has a true name) and I have found myself being that little more extroverted. My closest friends and family would tell you how I was too serious the majority of the time. Thankfully, this week off has given me a bit more energy to have fun.

This is not the only strength I have improved, however. It seems I am physically stronger. I don’t know if this is because of the increased energy levels, increased hormones or something else, but it just goes to show that a rest, is in fact, good for your body!

Now, You may recall from my last blog, I am going to be using a bit of a planning system to write up my blogs. You can now expect to see a blog from me on Monday and Thursday. On Monday, I will be discussing my thoughts and opinions on my workouts, life and diet. On Thursday, I will be giving some guidance on working out, discussing the best methods to get the best results.

On Monday, I will be discussing my thoughts and opinions on my workouts, life and diet. On Thursday, I will be giving some guidance on working out, discussing the best methods to get the best results.

On Thursday, I will be giving some guidance on working out, discussing the best methods, to get the best results.

I hope you guys like the new site, please feel free to post your comments below 🙂

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